In the 2025 NFL season, Sam Darnold may find himself in a new location, as the league could present several potential landing spots for him. Once regarded as one of the most promising quarterbacks in the NFL, Darnold’s journey has been full of ups and downs. However, as a former No. 3 overall pick, his potential remains intriguing. In this analysis, we’ll explore nine teams that could be good fits for Darnold, considering factors such as roster needs, coaching systems, and opportunities for growth.
1. San Francisco 49ers
Why It Makes Sense:
Darnold’s best opportunity to thrive could come in a quarterback-friendly system like the one run by the San Francisco 49ers under head coach Kyle Shanahan. Shanahan has a proven track record of making quarterbacks look better than their prior resumes, as seen with players like Jimmy Garoppolo and Brock Purdy. The 49ers have one of the most talented rosters in the NFL, including star weapons like Deebo Samuel, Brandon Aiyuk, and George Kittle. With a top-tier defense and elite offensive line, Darnold would not have to carry the entire load and could focus on being a game manager while utilizing his physical tools.
Additionally, Darnold could benefit from the 49ers’ emphasis on short to intermediate throws and play-action, areas in which he’s shown flashes of effectiveness. The presence of quality coaching, a strong defense, and a stable system would allow Darnold to maximize his potential and possibly re-establish himself as a top-tier quarterback in the NFL.
2. Tennessee Titans
Why It Makes Sense:
The Tennessee Titans are in an interesting position, as veteran quarterback Ryan Tannehill’s time with the team could be nearing its end. While Darnold and Tannehill have very different playing styles, the Titans’ offensive system, which emphasizes a strong running game, would provide Darnold with a solid foundation to succeed. With Derrick Henry leading the charge in the backfield, Darnold would benefit from play-action opportunities and less pressure to perform in obvious passing situations. The Titans’ defense is another asset, as it would provide Darnold with a solid chance to win games through ball control and solid defense.
Moreover, the Titans could look to Darnold to be the quarterback of the future, especially if they decide to move on from Tannehill. With a strong offensive line and potential to build around, Tennessee could be a place where Darnold could regain confidence and develop in a stable environment.
3. Washington Commanders
Why It Makes Sense:
The Washington Commanders are another team that could be in the market for a quarterback upgrade in 2025. While they have some talented pieces on offense, including Terry McLaurin and Jahan Dotson, the quarterback position has been a revolving door for Washington in recent years. The Commanders’ defense has improved over the years, and they have a promising young defensive unit. This could be an ideal environment for a quarterback like Darnold, who might thrive in a situation where the defense can set him up with favorable field positions. Washington’s offensive line would need some improvement, but Darnold has shown the ability to perform in less-than-ideal situations in the past.
The Commanders may look to bring in a veteran quarterback like Darnold to compete for the starting role, giving him a chance to lead the offense while continuing to build around their skilled players.
4. Indianapolis Colts
Why It Makes Sense:
The Indianapolis Colts are in the midst of a quarterback search, with rookie Anthony Richardson expected to take over in the 2025 season. However, the Colts’ roster is built to win now, and Darnold could serve as a bridge quarterback if necessary. The presence of rising star Jonathan Taylor in the backfield and an improved offensive line would offer Darnold the opportunity to operate efficiently in a run-first offense.
The Colts’ defense is also a strong suit, and Darnold could benefit from a solid supporting cast that can keep games close while allowing him to focus on managing the game. If Darnold is brought in as a mentor to Richardson, the two could form a productive tandem, with Darnold helping Richardson adapt to the NFL.
5. New Orleans Saints
Why It Makes Sense:
The New Orleans Saints are in a transitional phase, with long-time quarterback Drew Brees retired and Jameis Winston not necessarily the long-term solution. Sam Darnold could be a good fit for a team that’s searching for a reliable quarterback who can help lead the offense without needing to carry it entirely. With Alvin Kamara in the backfield and an emerging wide receiver corps, Darnold would have weapons at his disposal to ease his transition.
Head coach Dennis Allen has worked with quarterbacks throughout his career, and Darnold could benefit from Allen’s experience in creating a balanced offensive attack. The Saints also boast a solid defense, giving Darnold the chance to play in close, competitive games while minimizing the pressure to be a high-volume passer.
6. Atlanta Falcons
Why It Makes Sense:
The Atlanta Falcons have invested heavily in the development of young players, and the quarterback position remains one of the last pieces of the puzzle. Desmond Ridder, the current starter, has shown flashes of promise, but it remains unclear whether he’s the long-term answer. Darnold could be a potential replacement or competition for Ridder, given that the Falcons have a strong offensive line and a playmaker in running back Bijan Robinson.
The Falcons’ offense under head coach Arthur Smith emphasizes running the football, which would complement Darnold’s skill set. Additionally, the team has a talented young defense that could give Darnold favorable field positions and take some of the pressure off of him. The Falcons may look for a veteran to stabilize the quarterback situation and could see Darnold as a potential option for a rebound.
7. Las Vegas Raiders
Why It Makes Sense:
The Las Vegas Raiders could be on the lookout for a new quarterback in the 2025 season. While Jimmy Garoppolo is expected to start in the short term, the Raiders have struggled to find long-term stability at the position. Darnold could be an intriguing option, as he possesses the raw talent needed to thrive in Josh McDaniels’ offensive system. McDaniels has a reputation for working with quarterbacks and could help unlock Darnold’s potential in a pass-heavy scheme.
With a solid group of offensive weapons like Davante Adams and Josh Jacobs, Darnold could flourish with the right coaching and support. The Raiders’ defense isn’t as strong as some other teams, but if Darnold can step up and perform, the team could be competitive in a high-scoring environment.
8. Miami Dolphins
Why It Makes Sense:
While Tua Tagovailoa is entrenched as the Miami Dolphins’ starting quarterback, Darnold could be an interesting fit as a backup or even a potential trade target. The Dolphins run a fast-paced, pass-heavy offense under head coach Mike McDaniel, and Darnold’s arm strength and mobility could give the team a different look should they need a change in the event of an injury to Tua or poor performance.
Additionally, Miami has one of the best wide receiving corps in the league, including Tyreek Hill and Jaylen Waddle. Darnold’s ability to throw downfield and stretch defenses could complement Miami’s high-octane offense. While this is less likely to be a starting opportunity for Darnold, it could serve as a solid situation for him to continue developing his skills while contributing in a backup role.
9. New York Giants
Why It Makes Sense:
The New York Giants have committed to Daniel Jones as their starter, but the quarterback position has remained a point of concern for the team. If Jones struggles in 2025, the Giants may look for alternatives. Darnold, who started his career with the New York Jets, could come full circle by returning to the New York area. The Giants’ offense has a strong running game with Saquon Barkley, which would take some of the pressure off of Darnold.
Additionally, Darnold would benefit from a coaching staff that is likely focused on building a more stable and consistent offense. With some young, developing talent in the receiving corps and a capable defense, Darnold could be a good option if the Giants decide to move away from Jones.
